Suggested Use: Add 1/2 cups sitz bath to 1 quart of boiled water. Let steep for 10-30 minutes, strain, and add to a sitz bath or bathtub. Add additional water to bring it to a comfortable temperature and enough so that you can immerse your perineal area. You can also add to a muslin bag and hang under the running faucet as you fill the tub. The infusion can also be used to make padsicles or added to a peri bottle. Use as much as you feel comfortable - up to a few times per week.

Close tightly and store in a cool, dark place.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before consuming any herbs especially if you have a medical condition, are taking medications or if you are pregnant or breastfeeding.